Master your Weight, Your Metabolism and Your Life - A FREE "start your year off right" workshop for those who want to learn a non-dieting approach to losing weight by maximizing your body's fuel burning efficiency. The presentation is given by Lily Hills, the author of The Body Love Manual- How to Love the Body You Have As You Create the Body You Want, winner of USA Book News National Best Book Award in Health, Diet and Weight Loss!

She'll be sharing how she overcame fifteen years of compulsive overeating to mastering her relationship with food and her body and maintaining her ideal weight for over a decade.

Learn from one of the top experts in the overcoming overeating field!

Not to be missed!

Lily Hills:

The author, Elizabeth “Lily” Hills is a life coach, self-empowerment workshop leader, motivational / inspirational speaker and the Co-host of the radio show: The Goddess to Goddess Empower Hour, Inspirational Information for Women and the Divine Dudes that Love Them.

Having battled a hugely compulsive relationship with food for well over a decade of her life, she is passionate about educating women on the fact that accepting, appreciating and honoring their bodies is the most direct path to achieving their healthiest and most ideal weight. She wrote “The Body Love Manual” so that others don’t have to endure any more of the hardship that comes with being ashamed of your body and overly preoccupied with food.

With her book she hopes to educate as many people as possible on the dangers of dieting, knowing that they all too often lead to a highly compulsive relationship with food.

She leads women’s workshops that focus on building self-respect, self-appreciation and balanced living. Her mission is to support all women in setting a healthy example of body respect and appreciation to serve as role models for future generations of young girls.